Take action on the Dietary Guidelines by making changes in these three areas.
Choose steps that work for you and start today.
Foods to Increase
Foods to Reduce
National Institutes of Health
Action For Healthy Kids
American Diabetes Association
American Dietetic Association
CDC Healthy Youth
Choosing a Safe and Successful Weight Loss Program
USDA Search for Nutrient Content of Foods
How to Understand and Use the Nutrition Facts Label
Interactive Menu Planner
Food Allergy and Anaphylaxis Network
Girl Power! Get Body Wise!
Kids Walk to School
NASBE Healthy Schools
VERB: It’s What You Do
Purdue University Consumer and Family Sciences